Influence of Self-Talk Strategies on Students’ Mathematics Performance in Public Secondary Schools in Dar es Salaam City Council, Tanzania
DOI:
https://doi.org/10.61227/arji.v8i3.850Keywords:
self-talk, mathematics performance, cognitive-behavioural interventions, mathematics anxiety, secondary education, TanzaniaAbstract
Mathematics performance remains a significant concern in secondary education, partly because students’ negative thoughts, mathematics anxiety, low confidence, and fear of failure may reduce their participation and persistence in mathematical tasks. This study examined the influence of self-talk strategies on students’ mathematics performance in public secondary schools in Dar es Salaam City Council. The main objective was to investigate how positive self-talk, replacement of negative thoughts, and encouragement of constructive internal dialogue influence students’ mathematics performance. The study adopted a mixed-methods research approach and an explanatory sequential research design. The study involved 118 actual respondents comprising 100 students, 12 mathematics teachers, and 6 heads of schools. Data were collected using structured questionnaires and semi-structured interviews, supplemented by classroom observations. Quantitative data were analysed using frequencies and percentages in SPSS Version 26, while qualitative data were analysed thematically. Validity was enhanced through expert review and piloting, while reliability was addressed through test-retest procedures. Ethical considerations included institutional permission, informed voluntary participation, confidentiality, anonymity, and respect for participants’ rights. Findings showed that 90% of students agreed or strongly agreed that teachers guided them to use positive self-talk in class; 90% reported that positive self-talk improved their mathematics performance; and 90% reported better performance when self-talk was encouraged. Furthermore, 88% indicated that teachers helped them replace negative thoughts with positive ones, while 88% reported that self-talk helped shy students participate actively. Interview findings indicated improved confidence, reduced mathematics anxiety, greater persistence, and increased classroom participation. The study concludes that self-talk strategies positively influence students’ perceived mathematics performance. It recommends integrating positive self-talk into mathematics instruction, strengthening teacher training, and providing targeted support for learners experiencing mathematics anxiety.
Downloads
References
Creswell, J. W., & Creswell, J. D. (2022). Research design-international student edition: Qualitative, quantitative, and mixed methods approaches. SAGE Publications Limited.
D’Elia, V. (1998). Investigation of the impact of a cognitive-behavioral intervention on high school student's academic self-concept, test anxiety and school motivation. New York University.
James, L. D., & Williams, K. A. (2020). Cognitive-behavioral strategies in secondary education: A pathway to student confidence. Journal of School Psychology Research, 45(2), 101–115.
Mbabazi, A., Muhammad, T., Bagiwa, Z. L., & Aja, L. (2025). Enhancing teacher performance and motivation through effective appraisal policies: Evidence-based recommendations for improving educational outcomes in secondary schools in Uganda. F1000Research, 14, 826.
MoEST (Ministry of Education, Science and Technology). (2021). Basic education statistics in Tanzania. Government of Tanzania.
Nguyen, H., & Nguyen, A. (2025). Reflective practices and self-regulated learning in designing with generative artificial intelligence: An ordered network analysis. Journal of Science Education and Technology, 34(5), 1178–1192.
Putwain, D. W., & von der Embse, N. P. (2021). Cognitive–behavioral intervention for test anxiety in adolescent students: Do benefits extend to school-related wellbeing and clinical anxiety? Anxiety, Stress, & Coping, 34(1), 22–36.
Seni, A. J. (2026). Utilisation of gender responsive pedagogy in classroom instructions among secondary school Mathematics and Science subjects in Tanzania. Cogent Education, 13(1), 2616870.
Syväoja, H. J., Takalo, S., Kukko, T., Salmela, N., Hakonen, H., Kulmala, J., et al. (2026). Enhancing upper secondary students’ situational engagement and cognitive prerequisites of learning through the physically active academic lessons intervention: Protocol for a mixed methods cluster randomized individual crossover trial. JMIR Research Protocols, 15(1), e84601.
United Republic of Tanzania. (2022). Pre-primary education statistics in Shinyanga District, Shinyanga. President’s Office, Regional Administration and Local Government.
Velandia Mikan, H., Velandia Mikan, D. G., & Mora Carrillo, A. (2024). Fortalecimiento del proceso de la toma de decisiones afianzando la autoconfianza a través de una estrategia didáctica basada en un objeto virtual de aprendizaje (OVA) para los estudiantes del ciclo V Colegio Alfredo Iriarte IED.
World Health Organization. (2021). Promoting adolescent mental health in schools. World Health Organization.
Wu, M. Q., Cieslik, V. V., Askari, S., Hadwin, A. F., & Hood, M. (2024). Measuring the complexity of self-regulated learning and academic challenges for adolescents in Canada. Journal of Psychoeducational Assessment, 42(3), 293–307.
Additional Files
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Authors

This work is licensed under a Creative Commons Attribution 4.0 International License.
Similar Articles
- Orajekwe Veronica Ngozi, Enhancing Qualitative Health Education Achievement Among Secondary School Students in Anambra State Through Cooperative Learning Method , Action Research Journal Indonesia (ARJI): Vol. 7 No. 2 (2025): Action Research Journal Indonesia (ARJI)
- Dorosela Deogratius, Prospery Mwansa Mwila, Specialized Montessori Materials and Numerical Sequencing Skills in a Private Pre-Primary School in Pwani Region, Tanzania , Action Research Journal Indonesia (ARJI): Vol. 8 No. 3 (2026): Action Research Journal Indonesia (ARJI)
- Bona V. Mushi, Prospery M. Mwila, Classroom Supervision Under Increased Student Enrolment in Public Secondary Schools in Ilala Municipality, Tanzania , Action Research Journal Indonesia (ARJI): Vol. 8 No. 3 (2026): Action Research Journal Indonesia (ARJI)
- Joy Amaechi Okeke - Ezeanyanwu, Sylvia Chinwe Okere, Effectiveness of Internal Control Measures for Preventing Employee’s Fraud in Public Secondary Schools in Ebonyi State Nigeria , Action Research Journal Indonesia (ARJI): Vol. 7 No. 2 (2025): Action Research Journal Indonesia (ARJI)
- Khimmataliyev Dostonazar Omonovich, Khidirov Urol Dobilovich, Eshankulov Ulash Donyorovich, Raw Materials and Consumables Required for Shielded Metal Arc Welding (SMAW) Training Practice: Development of a Multi-Criteria Framework for Technical and Vocational Education and Training Institutions , Action Research Journal Indonesia (ARJI): Vol. 8 No. 3 (2026): Action Research Journal Indonesia (ARJI)
- Shukuru Lukas, Prospery M. Mwila, Status of Kiswahili Remedial Teaching Exercise in Public Secondary Schools in Temeke Municipality, Tanzania , Action Research Journal Indonesia (ARJI): Vol. 7 No. 2 (2025): Action Research Journal Indonesia (ARJI)
- Prospery Mwansa Mwila, Educational Tablets and their Effectiveness in Enhancing Teacher Engagement and Conceptual Understanding in History Instruction in Secondary Schools in Bagamoyo District, Tanzania , Action Research Journal Indonesia (ARJI): Vol. 8 No. 2 (2026): Action Research Journal Indonesia (ARJI)
- Rifqi Khairul Anam, Growing Public Concern Towards the Implementation of Inclusive Education , Action Research Journal Indonesia (ARJI): Vol. 6 No. 3 (2024): Action Research Journal Indonesia (ARJI)
- Mutemi, D. Theresa , Prospery M. Mwila, School Quality Assurance Feedback: Its Role in Promoting the Teaching Process in Public Secondary Schools in Temeke Municipality, Tanzania , Action Research Journal Indonesia (ARJI): Vol. 7 No. 2 (2025): Action Research Journal Indonesia (ARJI)
- Ann Ngozi Ugobueze , The Impact of Motivation on Primary Education Teachers: A Study in Idemili South Local Government Area of Anambra State, Nigeria , Action Research Journal Indonesia (ARJI): Vol. 6 No. 4 (2024): Action Research Journal Indonesia (ARJI)
<< < 1 2 3 4 5 6 7 8 9 10 > >>
You may also start an advanced similarity search for this article.
Most read articles by the same author(s)
- Prospery Mwansa Mwila, Educational Tablets and their Effectiveness in Enhancing Teacher Engagement and Conceptual Understanding in History Instruction in Secondary Schools in Bagamoyo District, Tanzania , Action Research Journal Indonesia (ARJI): Vol. 8 No. 2 (2026): Action Research Journal Indonesia (ARJI)
- Mzee Maalim, Prospery Mwansa Mwila, ICT Integration and Teaching Effectiveness in Public Primary Schools in Bagamoyo District, Tanzania , Action Research Journal Indonesia (ARJI): Vol. 8 No. 3 (2026): Action Research Journal Indonesia (ARJI)
- Issa Yusuph, Michaela Mhagama , Prospery Mwansa Mwila , Teachers' Community Involvement in Fee-Free Basic Education in Tanzania: A systematic Literature Review , Action Research Journal Indonesia (ARJI): Vol. 8 No. 3 (2026): Action Research Journal Indonesia (ARJI)
- Dorosela Deogratius, Prospery Mwansa Mwila, Specialized Montessori Materials and Numerical Sequencing Skills in a Private Pre-Primary School in Pwani Region, Tanzania , Action Research Journal Indonesia (ARJI): Vol. 8 No. 3 (2026): Action Research Journal Indonesia (ARJI)
- Fatma M. Mshana, Prospery Mwansa Mwila, Implementation of Delegated Leadership Practices in Public Secondary Schools in Kinondoni Municipality, Tanzania , Action Research Journal Indonesia (ARJI): Vol. 8 No. 3 (2026): Action Research Journal Indonesia (ARJI)


